PRODUCT FAQ
Why is changing my behaviors important?
In simple terms, people that want to achieve a certain health or lifestyle improvement goal realize that there are certain behavior patterns that maintain or lead to those goals. Favorable behavior patterns become developed by;
1) Staying focused on the goal
2) Preparing for and overcoming realistic obstacles and
3) Repeating or rehearsing the favorable behavior pattern until it becomes a natural and spontaneous habit.
How does it work?
The patterns of daily living that are broken down into your minute to minute behavior all add up to how you include or do not include health as a priority. All Change My Habit© programs by King Motivates, LLC (KM) will instill in you the tools to deal with daily obstacles, including your mindset during realistic challenges; PLUS provide the constant motivation to use these tools. Imagine finally having your own support coach, guiding you to success. This is achieved via downloadable support.
Why does it work?
We have THOUGHTS and FEELINGS about what we need to do to realize our goals. Change My Habit© works because it delivers to you a system designed to align your conscious (thinking) and subconscious (feelings) minds toward your goals – whether it is to lose weight, stop smoking, or manage stress. The KM system orchestrates your behavior, thoughts and feelings toward your goal with consistent motivation and support.
Why this program is different from others?
All KM Programs are designed to tackle your weak spots, increase your confidence and replace destructive habits with spontaneous healthy ones. Change My Habit© is the only system that seamlessly incorporates ONGOING and CONSTANT Focus, Motivation, Accountability, and Habit Reprogramming for a person to take advantage of from the comfort of their own home as well as the places and realistic moments of the day they need encouragement and support the most. The entire system is designed to make your new habits a natural and spontaneous part of your real day to day life.
Will this program fit into my schedule?
The program is designed to fit into ANY schedule. Throughout your enrollment with KM, you will be able to receive downloadable written, audio, video and interactive support structured to use in the convenience of your own home. Much of the program, including Conference Call Support, can be transferred onto an MP3 or CD player, for added practicality. All users will also get 60-second reminder audios for support at the time you need it most PLUS the portability of the system – yes, Change My Habit© fits into your schedule. (For example, aside from the methods, reinforcement and support for late-night eating, stress eating, cravings, at the market decisions etc., you can quickly listen to a 60-second BOOST to keep you focused!)
Why do I never get results?
Usually because you do not have the ongoing support and motivation to make getting results and maintaining results a natural part of your life – a habit. Often times, an individual has not internalized health as a priority and allows the situation to derail lasting efforts; and without a lasting effort, you generally do not see results.
Up until now, the behavior choices that you have been making may not be leading toward the results you desire. The patterns of daily living that are broken down into your minute to minute behavior all add up to how you include or do not include health as a priority. Other programs that do not consistently SUPPORT and MOTIVATE until favorable patterns become internalized habits, fall short. When your mindset does not consider realistic emotional and physical barriers that derail your efforts, then you will not get results or they will not last.
If I’m on another program will this interfere?
Just the opposite. Change My Habit © is the perfect compliment to ANY health program that you are on. The principles of ‘spontaneously internalizing healthy habits’ acquired with Change My Habit © will support and enhance any other program, possibly improving total results.
When is the best time to start?
The time is now, often people know they need to shed a few pounds, stop smoking, or learn how to keep your stress in check, but they keep putting things off: until next week, next month, after the holidays or soon, but not right now. For many, a severe or life threatening health problem is on the horizon, or worse yet, one that needs immediate attention. Feel Better and Start Now!